Winter Wardrobe User Manual: Dress Warmly, But Also with a Story

Winter is never a fashion break, it just presents a tougher challenge: temperatures drop, but layering is essential for creating

By Calvin
- Advertisement -
Ad image

Move Over Sandals—These Are My Spring Must-Haves

If you’ve been through a major airport lately, loitered outside

Beauty & Fashion

Steer Clear of These Top 10 High-Sugar Foods

Your body converts the food that you eat to sugar,

Healthy Eating
- Sponsored -
Ad image

What to Watch

Superior Abs with Body Crunches: Unleashing Core Strength

The San Diego State University found that abdominals respond to exercises that target three muscle groups at once. These include

By Calvin
- Advertisement -
Ad image

Travel-Friendly Workout: Harnessing the Power of Resistance Bands

The resistance band makes a great travel exercise tool because it is an effective resistance

Hip Dips: What They Are and How to Tell If You Have Them

What Are Hip Dips, and Why Do Some People Have Them? If you’ve ever found

Comprehensive Guide for Women Initiating a Weight Loss Plan

Women want to be fitter and leaner. Losing weight is one way to do this.

Follow US

Find US on Social Medias

First Leap of the Morning: Wake Up for the Whole Day in a Few Minutes

The morning floor still carries the coolness of the night. A leap is like flipping

By Calvin

DIY Foot Care: Pamper Your Feet at Home

Beauty begins with the foot. Even the most beautiful face can show signs of fatigue

By Calvin

The Silent Power of Black Beans: Regaining Thick Black Hair from the Edge of Gray

Gray hair falls silently like autumn leaves, reminding us of the marks time has left

By Calvin