Revitalize with 6 Energizing Detox Smoothie Recipes

Detox Smoothies are an excellent way to promote a healthier lifestyle. They are packed with nutrients that will help your body detox naturally.

Melissa is a nutritionist at FoodQueries and she has shared six detox smoothies which are nutritious as well as delicious.

  1. Green Detox Smoothie:
    The spinach and kale in this smoothie are packed with phytonutrients and antioxidants. Chia seeds and ginger help with digestion and inflammation.
  2. Berry Detox Smoothie:
    This is a healthy smoothie that contains vitamin C, protein and almond butter. The honey provides sweetness.
  3. Beet Detox Smoothie:
    This smoothie contains a lot of fiber and vitamin C thanks to the beets and mango. Ginger helps digestion and inflammation while honey adds sweetness.
  4. Carrot Detox Smoothie:
    The apple and carrots are rich in antioxidants and vitamin A. Ginger helps to reduce inflammation and digestion, while honey provides a sweet touch.
  5. Pineapple Detox Smoothie:
    Bromelain is an enzyme in pineapple which aids digestion. Ginger also helps digestion and inflammation while honey adds sweetness.
  6. Chocolate Detox Smoothie:
    A healthy spin on a milkshake, this smoothie contains almond butter and cocoa powder. Almond butter is high in healthy fats as well as protein.

When should you drink a smoothie?
Take it as your last meal before bedtime. It will give you a gut-friendly substance that will finish your digestion cycle.


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